Cedric mcmillans perfect blend of size and symmetry made him a fan favorite for years and finally an arnold classic champ in 2017. Now hes willing to share what hes learned along the way.
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Cedric mcmillan body measurement. He is one of the successful bodybuilder. He earned his pro card in 2009 and since then he has been in the conversation with the best open bodybuilders in the world. In the back double shawns huge legs actually work against him in that that tend to really overpower his upper body. In 2015 mcmillan was one of the bodybuilders slate magazine profiled in an article entitled has gay panic ruined body building. Heres this ifbb pros in depth guide to building world class delts. Cedric mcmillan born august 17 1977 is an american ifbb professional bodybuilder and army instructor.
Cedric mcmillan is a top open division bodybuilder who has 5 pro wins and has placed top 5 in major competition on several different occasions. Whey protein has been proven to be the best type of protein for building quality muscle fast. Optimum did us all a favor by making a whey protein product that tastes awesome actually mixes easily and is cheap enough for everybody to afford. Year after year cedric continued to home his craft in the weights room adding more muscle and with it conditioned muscle and a passion for lifting weights. Optimum 100 whey protein optimum 100 whey is still number one and sales are climbing. Cedrics rapid weight gain was a result of his body adapting to a new way of eating.
His most recent victory was the 2017 arnold classic. Cedric mcmillans shoulder workout routine. He is married to eva matulessy mcmillan and they have 4 children together seven isaac eli and lemae. Cedric mcmillan net worth age height weight body measurements dating marriage relationship stats family career wiki. Cedric mcmillans story of success is one to remember he goes down in the books as one of the hardest working men in professional bodybuilding. Cedric mcmillans story of success is one to remember he goes down in the books as one of the hardest working men in professional bodybuilding.
Shawn rhoden has the opposite problem great size and detail from the waist down but lacks size and detail from the waist up at least in comparison to cedric. 295 310lbs 1338kg 1406kg 61 1855cm 40. What we can learn from cedric mcmillan. What we can learn from cedric mcmillan. Focus on form over weight read in the social media age where we see bodybuilders lifting crazy weights cedric mcmillan is keeping it real. For all of these reasons cedric wins the back double.
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