Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not. For example when measuring your waist some people take the measurement below the belly button when your natural waistline is located above the belly button.
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How to take body measurement 3 ways. Check out the easy to follow instructions for getting accurate measurements for each body part below. There are 4 different ways of taking body measurements in a professional set up. Use the correct type of tape measure. Keep the feet together relax your muscles and stand up straight. Under this system you will be taking the basic measurements. For a blouse you will be taking the full l ength shoulder bust round waist round and the.
Do not use a metal measuring tape such as is used in construction it will be inaccurate. A 3 d body scan is relatively. However a greater amount of information is provided by a 3 d scanner 20. Basic measuring chest measuring. Consistency is essential measure under the same conditions and using the same equipment each time. When taking bust waist and hip measurements as well as any other horizontal measurement its important to keep the tape measure level on all sides as you wrap it around your body.
When taking body measurements you need to use the correct type of tape measure. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Measure the circumference of your chest. X research source double check that the tape measure is level all the way around before confirming the measurement. Generally take measurements in an unflexed state and before your workout not after. In this way 3 d body scanners are similar to circumference measurements.