Use the info to monitor how your body adjusts to new fitness routines changes in diet and more. Scales and mirrors dont know diddly.
Body Mass Index Body Fat Analysis Bmr Waist To Hip Ratio
The gym unlimited fitness body composition measurement. All you need to do to get your free reading is go to one of our body composition scanner in the gym and follow the steps on the machines screen. We offer the absolute gold standard in body composition analysis using the lunar prodigy ge dexa scanner. The new fitquest machines will support. You can invite friends to train with you too. Extras such as multiple gym access unlimited fitness body composition measurements and discounts and perks. Generally take measurements in an unflexed state and before your workout not after.
People often drop in body fat percentage when they start training but as muscle weighs more than fat you may even think youve gained weight when simply looking at the. But our body comp analysis can measure lean muscle mass fat and water by body segment. The fitness test measures balance explosive leg power upper and lower body strength endurance speed ability and heart rate recovery while the body composition test produces accurate measurements for body fat muscle mass and hydration. Bia is a technique that estimates body composition by injecting a very small electrical current into the body and measuring its impedance. Unlimited body composition analysis. The fitquest machine is a stand out product in the field of fitness measurement said john treharne the gym group ceo.
Consistency is essential measure under the same conditions and using the same equipment each time. Using multiple frequencies provides a more accurate estimate of the subjects body composition. With dexa we can measure your lean mass body fat percentage bone density as well as your visceral adipose tissue which is the fat surrounding your internal organs. If you want to use the machine again keep track of your fitness its only 1 per scan via contactless payment or 2 for unlimited scans for 30 days. Sign up or switch your membership today. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not.
Membership is packed full of brilliant added extras to help you make the most of your workouts. Through an advanced measurement platform and unique algorithms fitquest enables users to monitor details around their fitness and body composition. Pricing options for gym classes personal training group fitness weight loss mentoring and more at the gym studio in blenheim marlborough personal training the pt collective kfit group fitness body composition deals. The impedance value changes depending on the frequency of the injected signal. Keep the feet together relax your muscles and stand up straight. With an engaging and easy to use interface combined with the comprehensive body composition analysis the machines provide sophisticated fitness measurements for our members.
The body composition scanner begins by weighing you but then presents you with a display of all your own personalised data such as your body fat percentage which is much more indicative of your health than your weight.