A body fat navy calculator to determine navy fitness level by measuring body fat. Height get someone else to do it for you if possible.
Body Fat Percentage Calculator Measure Your Body Fat
Us navy body fat measurement. The neck tape measurement consists of the circumference of the neck in the location immediately above the adams apple. This body fat navy calculator uses the us. Age 18 to 21 22 for males 33 for females. The limit of body fat percentage for us navy service members. Navy fitness formula to get an estimated measuring of body fat percent. Neck keep your head straight look forwardkeep your shoulders down and relaxed.
Body fat percentage plays an important role in distinguishing between a healthy and an obese individual as it has. It may be helpful to have a friend help you measure yourself especially for your height. How does the navy method body fat measurement calculator work. Developed by the us department of defense the popular us navy body fat formula uses height and girth of neck and abdominal for males. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Stomach measure at the navelhave a relaxed stomach exhaled but dont forcefully push it out.
The us navy body fat calculator exactly as you see it above is 100 free for you to use. Age over 40 26 for males 36 for females. Age 22 to 29 23 for males 34 for females. For women the limit is 34 body fat determined by a neck waist and hip measurement. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure. After measuring yourself use the us navy method to calculate your body fat percentage.
Navy minimum weight if your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. And height and girth of neck waist and hip for females to calculate body fat. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. This health tool can be used to determine the body fat in percentage and mass and the lean body weightalongside the bmi and bmr values are calculated and a fitness level is declared. The us navy body fat standards. Use a tape measure then enter your waist hip and neck measurements.
Body fat us navy calculator add to your website or run on ours. Your body fat category depends on your gender and your body fat percentage. Age 30 to 39 24 for males 35 for females. Us navy tape measurement locations for males. The us navy body fat calculator for men measurement guidelines for the calculator. The portion of your weight that is lean not fat.
Gallery of Us Navy Body Fat Measurement
