124 to 147 lbs. You can easily measure your body fat with calipers.
Body Type Calculator
Average body measurement female. A womans height frame size and amount of lean body mass determine her ideal body weight. An estimated 64 percent of american women are overweight or obese according to weight control information network. Before calculating an ideal weight for your age and height you should measure the body fat percentage and the body mass index bmi first. American women aged 20 years and above weigh an average of 1706 pounds lbs according to the centers for disease control and prevention cdcheight wise the average adult female is 5 feet 37. With these measurements the typical american woman wears a large to extra large pant size or between a size 18 and 20. Average waist sizes vary.
And the average waist circumference. 5 97 to 127 lbs. 4 10 91 to 118 lbs. 4 11 94 to 123 lbs. You may find a body fat percentage chart displayed in a doctors clinic. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent.
The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. 119 to 142 lbs. Based on average us. 143 to 186 lbs. Womens body weights and heights women in the united states weigh more than they should. Normal body fat percentage for women.
The average weight for women is around 170 pounds. That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. Your ideal body fat levels depend on your age. 148 to 193 lbs.