That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. A female body can be placed in a range of body measurements and shapes.
Average Weight For Women Healthy And Ideal Ranges
Ideal body measurement of woman. Ideal body measurements by function this is tricky because in some sports the women start to look a bit too masculine but in general women who are good at a sport have ideal bodies for that sport. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 26 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. The average woman weighs 172lb and has a bmi of 295 which puts her on the border of being obese while her ideal body falls within the normal range. Every woman cannot have the ideal body measurement 36 24 36. The ideal female body according to the men the one shown on the left in each pair above had a bmi of 1882 a waist to hip ratio ratio of 70 and a waist to chest ration of 67.
It is hard to standardize a perfect female body according to a particular shape or body measurement. Your ideal body fat levels depend on your age. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. It helps to be tall in basketball and volleyball. Therefore it is actually difficult to give accurate measurements of an ideal female body.
But while trying to look more attractive you should opt for healthy weight loss or weight gain. However considering the popularity of specific body shapes in different parts of the world 36 24 36 are the ideal body measurements for women.